Watercress Herb C/S (Nasturtium officinale) 1 lb: C

This is Starwest's nitrogen-flushed double wall silverfoil pack. Dried watercress can be used as a substitute for fresh in recipes or as a nutritional supplement. Watercress: contains more iron than spinach. provides more calcium than milk. has three times as much Vitamin E as lettuce. is packed with vitamins A and C. is low in calories and carbohydrates. offers 150% more folic acid than broccoli. also contains significant amounts of protein, lysine, arginine, potassium and beta-carotene.